Naturopathy is one of the oldest medical systems being used by all forms of life. It is based on the premise that all living organism constitutes of basic five elements of nature – air, water, fire, earth and space, and all diseases can be cured by restoring the right balance among these elements in one’s body.
It believes that body possess inherent self-constructing and self-healing powers and diseases arise due to the accumulation of morbid matter in the body and if an opportunity is given to it for its removal, it can cure itself.
Naturopathy doesn’t believe in treatment based on specific symptoms but takes a holistic approach towards evaluating all the parameters of one’s life including diet, sleeping pattern, daily routine, environment, social circle, thoughts and others. For treatment, it stresses on correcting all the factors involved, strengthen the immune system and will power of the person and let the body recover on its own. It uses naturally occurring and minimal invasive methods giving due attention to the prevention of the disease via stress reduction, a healthy diet and balanced lifestyle.
Naturopathy is a call to “return to Nature” and resort to simple way of living in harmony with self, society and environment.
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Hydrotherapy involves the use of the element of ‘water’ in all its forms both internally and externally to assist the healing process. We offer various hydrotherapy baths underwater massage, spinal spray,hip bath, head & foot bath, steam bath, body wraps, scrubs and many more.
Hydro treatments relax and strengthen the body, boosts the immune system and increase the metabolism.
Apart from above, we also have a unique offering of Colon Hydro therapy. It is a fully automated process of cleaning the intestine of a person. An average person by the age of 40, has an estimated 5 to 8 Kg of fecal matter lodged in the intestinal tract with reducing the ability of the body to absorb nutrients from food. By cleaning it, it not only improves the nutrient absorbing but also revitalizes whole digestive system and contributes immensely in improving our wellness. It results in the feeling of lightness, provide relief in stomach related diseases, joint pains, headaches and others.
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Massage therapy is one of the oldest forms of therapy being used by humans since ages. Just applying oil on the body is not massage therapy. Massage has to be done by qualified therapist using various creams, medicinal oils and other mediums using proper techniques to simulate the right pressure points as required by the specific needs of the person. It can be combined with heat, sun and chromo therapy to further maximize the benefits.
Based on medium of massage and techniques used, there are various types of massages like Shirodhara, Swedish massage, thai massage, fomentation (hot and cold packs), dry power massage, deep tissue massage, aroma oil massage, energy balance massage, hot stone massage and others that are prescribed by doctors for curing the various medical conditions.
Massage helps in relaxing the body, increasing the blood circulation, strengthing of muscles, removal of toxins and overall increment the vitality of the body.
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Mud represents ‘Earth’ and it has minerals and traces of elements which have tremendous effect on maintenance of health and prevention of diseases. Mud also has a unique ability to hold the moisture for a long time and it has a cooling effect on the body.
It can be applied as mud packs or body wraps on any part of the body. It can also be applied to the whole body as mud bath. It helps us by nourishing the skin, improving circulation, relieving stiffness in joints, reducing inflammations, swelling and pain in body along with controlling blood pressure.
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Sattvic food is that which creates positive vibrations in the body and contributes to a pure, calm mind and is central to the concept of healthy lifestyle in Indian philosophy. Freshly prepared healthy food compliments the treatment program.
At Kratin Wellness Clinic, a long term dietary plan is prescribed based on your body requriement, life style and food groups to attain the state of Wellness in life. The low fat, low salt and low spice diets are personalized based on your needs.
We always keep in mind that diet plan suggested by us should be practical, sustainable and easy to implement in day to day life.
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